Counselling / Psychology / Mental Health

Mindfulness and Attachment based psychotherapy that draws from Acceptance Commitment Therapy, Sensorimotor Psychotherapy and Compassion Focused Therapy that is client-centered, trauma-informed and anti-oppressive. Sessions are 1 hour in duration either online or in person.

I see clients Mondays and Thursdays online and Tuesdays and Wednesdays primarily in-person at the Village Healing Centre on Roncesvalles Ave. in Toronto.

To inquire about online availability on Tuesdays and Wednesdays, email me directly.

My approach is informed by mindfulness and attachment based modalities including Acceptance Commitment Therapy, Internal Family Systems and Somatic Psychotherapy. I’m committed to a client focused, trauma-informed and anti-oppressive practice that takes a systems perspective to mental health. I value the unique experiences of clients who come from diverse cultural backgrounds and/or who are LGBTQ+ and/or non-neurotypical (diagnosed or undiagnosed).

I see clients Mondays and Thursdays online and Tuesdays and Wednesdays primarily in-person at the... Read More

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Located at: 240 Roncesvalles Ave, Toronto
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